Safia Dost
@safiadost
I help clients navigate trauma, anxiety, and workplace stress through evidence-based psychological therapy.
What I'm looking for
I'm a practicing psychologist and PhD scholar who has provided individual and group therapy across private practice, psychiatric, hospital, and community settings in Karachi. I work with anxiety, depression, trauma, grief, relationship difficulties, workplace stress, and broader clinical presentations.
In my private practice, I deliver CBT and EMDR sessions in person and online for clients in Pakistan, Europe, the UK, and North America. I've also supported oncology patients at Cancer Foundation Hospital and elderly residents at Ashiana Old Home.
Before moving into psychology, I spent over sixteen years in product management, sales, business leadership, and research roles with organizations including Searle Pakistan, 3M Pakistan, Nielsen Pakistan, Habitt, CDC Pakistan, and Olympus International. That experience gives me a practical understanding of professional environments and the pressures people face within them.
Alongside clinical work, I teach psychology, organizational behaviour, research, consumer behaviour, and management sciences as visiting faculty, and I am growing my work as a trainer and facilitator. I also conduct qualitative research, from focus groups and in-depth interviews through analysis, reporting, and client presentations.
Experience
Work history, roles, and key accomplishments
Consultant Psychologist
Psychiatric Clinic
Jan 2026 - Present (7 months)
Currently working at a psychiatric clinic, seeing patients with a broader range of clinical presentations including personality disorders. This is an ongoing and expanding engagement.
Independent Trainer & Facilitator
Various Settings
Jan 2020 - Present (6 years 7 months)
Developing work as a trainer and facilitator, delivering sessions on mindset, limiting beliefs, perfectionism, workplace challenges, stress management, conflict management, critical thinking, and entrepreneurship.
Consultant Psychologist
Private Practice
Jan 2019 - Present (7 years 7 months)
Provides individual therapy using CBT and EMDR for clients with anxiety, depression, trauma, grief, and relationship difficulties. Delivers sessions in person and online, including for Pakistani clients abroad.
Freelance Researcher
Various Clients
Jan 2015 - Present (11 years 7 months)
Conducts qualitative research across consumer and corporate sectors, including focus group discussions, in-depth interviews, in-home visits, and shopper surveys. Responsible for report writing, data analysis, and presenting findings to clients.
Visiting Faculty
University of Hertfordshire / TMUC
Jan 2026 - Dec 2026 (11 months)
Taught the course 'Inner Workings of the Mind' as visiting faculty.
Visiting Faculty
Bahria University — MS HRM & Organizational Psychology
Jan 2024 - Dec 2024 (11 months)
Taught Personnel Selection and Advanced Counselling Skills & Internship as visiting faculty.
Visiting Faculty
DHA Suffa University
Jan 2024 - Dec 2024 (11 months)
Taught Social Psychology and Qualitative Research Methods as visiting faculty.
Visiting Faculty
Bahria University — Institute of Professional Psychology
Jan 2023 - Dec 2024 (1 year 11 months)
Taught Organizational Psychology as visiting faculty.
Visiting Faculty
IBHM / Dow University of Health Sciences
Jan 2022 - Dec 2022 (11 months)
Taught Introduction to Psychology as visiting faculty.
Visiting Faculty
Shaheed Zulfiqar Ali Bhutto University of Law
Jan 2020 - Dec 2022 (2 years 11 months)
Taught Introduction to Psychology as visiting faculty.
Visiting Faculty
Hamdard Institute of Management Sciences
Jan 2014 - Dec 2022 (8 years 11 months)
Taught Psychology, Marketing Management, Consumer Behaviour, Business Research Methodology, and Human Development & Learning as visiting faculty.
Consultant Psychologist
Hill Park General Hospital & United Hospital
Jan 2021 - Dec 2021 (11 months)
Conducted out-patient psychological consultations.
Visiting Faculty
Mohammad Ali Jinnah University
Jan 2020 - Dec 2021 (1 year 11 months)
Taught Principles of Psychology as visiting faculty.
Consultant Psychologist
Cancer Foundation Hospital
Jan 2020 - Dec 2020 (11 months)
Provided individual and group therapy to oncology patients in in-patient and out-patient settings. Supported patients in coping with the psychological and emotional impact of illness and treatment.
Consultant Psychologist
Ashiana Old Home
Jan 2019 - Dec 2019 (11 months)
Delivered counselling sessions to elderly residents and provided recommendations to improve quality of life within the facility.
Clinical Practicum
Jinnah Postgraduate Medical Centre (JPMC)
Jan 2018 - Dec 2018 (11 months)
Completed 50+ supervised clinical hours in the Psychiatry Department.
Clinical Practicum
Transformation Clinic
Jan 2017 - Dec 2017 (11 months)
Completed 50+ supervised clinical hours with clients across a range of presentations.
Senior Manager — Head of Qualitative
Nielsen Pakistan Limited
Jan 2013 - Dec 2013 (11 months)
Led the qualitative research business unit across FMCG, social, pharmaceutical, and telecoms sectors. Managed a team of researchers, client relationships, and business development, overseeing projects from design to final delivery.
Manager Research
Oasis Insights Pvt. Limited
Jan 2011 - Dec 2013 (2 years 11 months)
Designed and managed qualitative research studies across consumer and corporate sectors. Managed projects end-to-end from brief through to final report and client recommendations.
Visiting Faculty
Institute of Business Management (IOBM)
Jan 2011 - Dec 2011 (11 months)
Taught Pharmaceutical Product Management as visiting faculty.
Visiting Faculty
SZABIST
Jan 2004 - Dec 2004 (11 months)
Taught Psychology as visiting faculty.
Business Manager
Habitt
Managed business operations and drove growth in a retail environment.
Group Product Manager
Searle Pakistan
Managed product portfolio and led product management activities in a pharmaceutical company.
Role at Olympus International
Olympus International
Held a role in an international organization, contributing to business operations.
Role at CDC Pakistan
CDC Pakistan
Held a role in a corporate environment, contributing to business operations.
Marketing Specialist
3M Pakistan
Executed marketing strategies and supported product marketing initiatives.
Education
Degrees, certifications, and relevant coursework
University of Karachi
Doctor of Philosophy, Psychology
PhD in Psychology with thesis submitted, expected completion in 2026.
University of Karachi
Master of Philosophy, Psychology
M.Phil. in Psychology completed in 2021.
Institute of Business Administration
Master of Business Administration, Marketing
MBA in Marketing from the Institute of Business Administration, Karachi.
University of Karachi
Master of Arts, Psychology
Grade: Silver Medalist
MA in Psychology, awarded Silver Medalist.
Tech stack
Software and tools used professionally
Availability
Location
Authorized to work in
Job categories
Skills
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