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Rachael Walker

@rachaelwalker

I coach personalized strength, nutrition, and group fitness experiences that drive client results.

United States
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What I'm looking for

I'm looking to help clients achieve meaningful fitness and nutrition goals while combining personalized coaching, team leadership, client support, and an inclusive, motivating training environment.

I've coached personalized fitness and nutrition programs at VShred, leading trainers and supporting clients through tailored workouts, meal plans, progress reviews, and ongoing accountability.

As a High Ticket Trainer Team Lead, I improved my team's annual conversion rate to 35% and generated $30K–$50K in monthly renewal revenue. I led weekly check-ins, trainer schedules, team meetings, and feedback focused on client satisfaction and professional growth.

I'm also a Fitness Coach at The Merge Method and a Barre Instructor at Barre 3, where I deliver strength-based group classes, real-time form corrections, individualized movement adjustments, and clear coaching for clients at varied fitness levels.

My background includes social content and live community coaching, strength and conditioning for competitive dancers, customer support, scheduling, and client relationship management. I bring an encouraging, organized approach to helping people feel confident while working toward meaningful goals.

Experience

Work history, roles, and key accomplishments

BB
Current

Professional Dancer

Buffalo Bandettes

Sep 2024 - Present (1 year 11 months)

Execute high-energy dance routines during live performances. Participate in community engagement and mentor youth through dance workshops.

VS

Content / Social Media

VShred

May 2021 - Aug 2025 (4 years 3 months)

Developed engaging content for social media platforms including Instagram, TikTok, and Facebook. Conducted live Q&A sessions and coaching sessions to enhance audience interaction.

LS

Strength & Conditioning Coach

Lorraine Goddard Dance Studio

Jan 2020 - Jun 2022 (2 years 5 months)

Developed sport-specific training plans for competitive dancers to enhance injury prevention and endurance. Implemented targeted exercises and conditioning routines.

CF

Front Desk Associate

Catalyst Fitness

Jan 2020 - Mar 2021 (1 year 2 months)

Guided prospective members in selecting membership plans. Assessed fitness objectives and medical histories to match with suitable trainers.

BA

Barre Instructor

Barre 3

Mar 2026 - Present (5 months)

Conducted dynamic barre and strength-based fitness classes for various fitness levels. Offered personalized coaching and movement adjustments to promote safe workouts.

TM

Fitness Coach

The Merge Method

Feb 2026 - Present (6 months)

Provided individualized coaching and real-time form correction in group settings. Adjusted exercises and intensity according to client fitness levels and objectives.

Education

Degrees, certifications, and relevant coursework

SUNY University at Buffalo logoSB

SUNY University at Buffalo

Bachelor of Art, Dance

Bachelor of Art in Dance with a Nutrition Minor from the University at Buffalo, completed in May 2020.

Tech stack

Software and tools used professionally

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