ZG
Open to opportunities

Zahistha Begum Raj Gafoor

@zahisthabegumrajgafo

Experienced Public Health and Nutrition Specialist focused on diabetes prevention.

United Kingdom
Message

What I'm looking for

I am looking for opportunities that allow me to leverage my public health expertise in a collaborative environment, focusing on community health initiatives and chronic disease prevention.

I am an experienced Public Health and Nutrition Specialist with a master’s degree in Global Public Health Nutrition. My expertise lies in chronic disease prevention, particularly diabetes, where I have successfully delivered programs that have led to measurable health improvements. As a Registered Associate Nutritionist (ANutr) and a Member of the Royal Society for Public Health (MRSPH), I am committed to advocating for community health and wellness.

Throughout my career, I have developed a strong foundation in clinical nutrition and therapeutic interventions, working with diverse communities to promote healthier lifestyles. My role as a Diabetes Prevention Practitioner has allowed me to guide over 200 clients through significant lifestyle changes, achieving a notable reduction in HbA1c levels. I am passionate about using digital health platforms for effective patient tracking and program coordination, ensuring that health initiatives are both accessible and impactful.

Experience

Work history, roles, and key accomplishments

GA
Current

Founder and Nutritionist

GAFO+

Apr 2025 - Present (3 months)

Provided clients with a holistic nutrition and wellness approach, focusing on tailored guidance and support. Developed personalised wellness plans for clients, integrating holistic principles to achieve long-term health goals.

TT
Current

Course Administrator - South West London NDPP

Thrive Tribe

Feb 2025 - Present (5 months)

Sourced and booked venues for NDPP courses, ensuring suitability and cost-effectiveness. Coordinated practitioner schedules and managed course bookings to optimise course delivery.

TT
Current

NHS Diabetes Prevention Practitioner- South East London NDPP

Thrive Tribe

Dec 2023 - Present (1 year 7 months)

Delivered the Healthier You NHS Diabetes Prevention Programme (DPP) across 15+ locations, focusing on behavioural changes, improved diet, physical activity, and stress management. Successfully guided 200+ clients through lifestyle modifications, achieving a 20% reduction in HbA1c levels within 3 months.

TT
Current

Safeguarding Champion- South East London NDPP

Thrive Tribe

May 2023 - Present (2 years 2 months)

Oversaw the implementation and adherence to safeguarding policies and procedures for both participants and staff. Provided guidance and support in addressing safeguarding concerns, ensuring the well-being of all individuals involved.

UU

Student Trustee/Director

University of Westminster Students’ Union

Nov 2022 - Present (2 years 8 months)

Participated in board meetings, analysed union activities, and collaborated on frameworks to improve student group experiences. Worked on the Finance and Audit Subcommittee to oversee union income and expenditure, contributing to decisions on budgeting and resource allocation.

DD

Therapeutic and Clinical Nutrition Intern

Dietitian Bhavya Dhir

Jun 2021 - Present (4 years 1 month)

Developed customized dietary plans for individuals with non-communicable diseases, contributing to health improvement strategies. Formulated two new therapeutic food recipes tailored for patients with chronic conditions, focusing on nutritional benefits and ease of preparation.

Education

Degrees, certifications, and relevant coursework

UW

University of Westminster

Masters of Science, Global Public Health Nutrition

Focused on global public health nutrition, specializing in chronic disease prevention, clinical nutrition, and community health advocacy. Gained insights into global health strategies and cultural adaptation.

AU

Avinashilingam University

Bachelors of Science, Food Science and Nutrition

Studied food science and nutrition, building a strong foundation in dietary planning and therapeutic nutrition interventions. Awarded the Srimathi Narayani Rama Warrier Award for academic excellence.

Tech stack

Software and tools used professionally

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Zahistha Begum Raj Gafoor - Founder and Nutritionist - GAFO+ | Himalayas