Marissa MILTON

Supported clients with weight loss, health checks, and pre-diabetes management using nutrition, exercise, and lifestyle coaching expertise.

Delivered the diabetes remission programme, coaching clients through the DiRECT protocol via one-to-one phone and app consultations while maintaining accurate clinical records and managing risk incidents.

Delivered health checks on a Metropolitan Police contract, screening staff for diabetes, high cholesterol, and high blood pressure, and coached staff on a weight management programme and healthier lifestyle choices.

As duty manager, oversaw camper welfare and staff at a residential bootcamp, and delivered nutrition briefs and one-to-one nutrition support during campers’ stays.

Supported clients throughout their stay at a residential bootcamp by handling enquiries and helping the wider team with client welfare, exercise, and nutrition questions.

Ran weight management programmes, delivered nutrition and exercise sessions in groups up to 30, and co-produced and rolled out a curriculum nationwide while developing resources and providing one-to-one behaviour change support.

Delivered part-time diabetes prevention programme sessions through face-to-face group delivery to pre-diabetes participants and supported goal-setting by exploring barriers to lifestyle change.

Provided one-to-one behaviour change coaching and tailored stop smoking interventions while maintaining accurate progress records in a supportive, non-judgemental environment.

Delivered Community Nutrition Skills for Life and Early Years Nutrition Skills for Life educational courses and supported a Registered Dietitian with assessing local needs, developing partners’ skills, monitoring and quality assurance, and intranet articles.

Taught English to children aged 5–10, managing bookings via an online portal and adapting teaching methods to individual learning styles.

Provided one-to-one academic support to children with learning difficulties across a variety of schools with flexible, short-notice availability.

Planned and delivered weekly fitness classes for varied ability levels, managed venue booking and equipment, handled client payments and bookkeeping, and provided sports massage therapy alongside classes.

Supported delivery of nutrition education sessions to children aged 4–14 across Wiltshire as part of the Department for Education HAF programme, working alongside a registered AFN nutritionist.

Volunteered as a host and cook supporting individuals and families in need.

Provided telephone support to young people as a Childline volunteer counsellor.