Irene Fogale
@irenefogale
Certified Health and Wellbeing Coach focused on empowering individuals.
What I'm looking for
I am a certified Health and Wellbeing Coach with a strong background in lifestyle change, behavior support, and holistic health promotion. My experience spans both corporate and educational settings, where I have successfully delivered one-to-one and group coaching. I am passionate about empowering individuals to achieve sustainable improvements in their health and overall wellbeing.
At the College of Naturopathic Medicine in London, I supported students as a wellbeing advisor while also coordinating the expansion of a health coaching course in Italy. I developed and implemented a corporate wellbeing program that focused on weight management, emotional wellbeing, and burnout prevention, utilizing interactive workshops and digital resources to engage participants effectively.
With excellent interpersonal skills and a commitment to making wellbeing accessible, I utilize motivational interviewing techniques to support individuals from diverse backgrounds in taking ownership of their health. My goal is to foster a respectful and empowering environment that encourages positive lifestyle changes.
Experience
Work history, roles, and key accomplishments
Health and Nutrition Coach
Balance Coaching Solutions
Jan 2021 - Present (4 years 8 months)
Created personalised health programs and coached 30+ individuals, focusing on gut and mental health. Led to improved overall wellbeing and sustained long-term lifestyle changes for clients.
Wellbeing Advisor & Course Coordinator
College of Naturopathic Medicine
Jan 2022 - Present (3 years 8 months)
Supported students as a wellbeing advisor and coordinated the expansion of a health coaching course in Italy. Provided guidance around nutrition, stress management, and self-care.
Project & Program Leader
Fred Perry
Introduced new operational systems, increasing team efficiency by 20%. Streamlined account management and improved client service delivery.
Education
Degrees, certifications, and relevant coursework
Centre of Excellence
Level 3 Diploma, Corporate Wellbeing Coaching
Completed a Level 3 Diploma in Corporate Wellbeing Coaching, focusing on strategies and practices for enhancing wellbeing in corporate environments. This training equipped me with the skills to design and implement effective wellbeing programs.
Learning Curve
Level 2 Diploma, Mental Health in the Workplace
Achieved a Level 2 Diploma in Mental Health in the Workplace, focusing on understanding and supporting mental health issues within professional settings. This training provided crucial insights into creating a mentally healthy work environment.
Every Mind at Work
CPD Certificate, Corporate Health Coaching
Completed a CPD Certificate in Corporate Health Coaching through Every Mind at Work, specializing in health coaching within corporate contexts. This certification deepened my expertise in delivering targeted health interventions for employees.
Goodness Lover
CPD, Gut-Brain Health
Undertook Continuing Professional Development (CPD) in Gut-Brain Health with Goodness Lover, expanding my knowledge of the intricate connection between gut health and mental wellbeing. This training enhanced my holistic approach to health coaching.
Active Health Group
Level 5 Diploma, Integrative Health & Nutrition Coaching
Earned a Level 5 Diploma in Integrative Health & Nutrition Coaching from Active Health Group, gaining comprehensive knowledge in holistic health and nutrition. This diploma provided a strong foundation for guiding individuals towards sustainable health improvements.
Tech stack
Software and tools used professionally
Availability
Location
Authorized to work in
Website
balancecoachingsolutions.comJob categories
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