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IF@irenefogale
Certified Health and Wellbeing Coach focused on empowering individuals.
United KingdomI am a certified Health and Wellbeing Coach with a strong background in lifestyle change, behavior support, and holistic health promotion. My experience spans both corporate and educational settings, where I have successfully delivered one-to-one and group coaching. I am passionate about empowering individuals to achieve sustainable improvements in their health and overall wellbeing.
At the College of Naturopathic Medicine in London, I supported students as a wellbeing advisor while also coordinating the expansion of a health coaching course in Italy. I developed and implemented a corporate wellbeing program that focused on weight management, emotional wellbeing, and burnout prevention, utilizing interactive workshops and digital resources to engage participants effectively.
With excellent interpersonal skills and a commitment to making wellbeing accessible, I utilize motivational interviewing techniques to support individuals from diverse backgrounds in taking ownership of their health. My goal is to foster a respectful and empowering environment that encourages positive lifestyle changes.
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Work history, roles, and key accomplishments
Balance Coaching Solutions
Jan 2021 - Present (4 years 10 months)
Created personalised health programs and coached 30+ individuals, focusing on gut and mental health. Led to improved overall wellbeing and sustained long-term lifestyle changes for clients.
College of Naturopathic Medicine
Jan 2022 - Present (3 years 10 months)
Supported students as a wellbeing advisor and coordinated the expansion of a health coaching course in Italy. Provided guidance around nutrition, stress management, and self-care.
Fred Perry
Introduced new operational systems, increasing team efficiency by 20%. Streamlined account management and improved client service delivery.
Degrees, certifications, and relevant coursework
Level 3 Diploma, Corporate Wellbeing Coaching
Completed a Level 3 Diploma in Corporate Wellbeing Coaching, focusing on strategies and practices for enhancing wellbeing in corporate environments. This training equipped me with the skills to design and implement effective wellbeing programs.
Level 2 Diploma, Mental Health in the Workplace
Achieved a Level 2 Diploma in Mental Health in the Workplace, focusing on understanding and supporting mental health issues within professional settings. This training provided crucial insights into creating a mentally healthy work environment.
CPD Certificate, Corporate Health Coaching
Completed a CPD Certificate in Corporate Health Coaching through Every Mind at Work, specializing in health coaching within corporate contexts. This certification deepened my expertise in delivering targeted health interventions for employees.
CPD, Gut-Brain Health
Undertook Continuing Professional Development (CPD) in Gut-Brain Health with Goodness Lover, expanding my knowledge of the intricate connection between gut health and mental wellbeing. This training enhanced my holistic approach to health coaching.
Level 5 Diploma, Integrative Health & Nutrition Coaching
Earned a Level 5 Diploma in Integrative Health & Nutrition Coaching from Active Health Group, gaining comprehensive knowledge in holistic health and nutrition. This diploma provided a strong foundation for guiding individuals towards sustainable health improvements.
Software and tools used professionally
United KingdomYou can contact Irene and 90k+ other talented remote workers on Himalayas.
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