Erin McDonnell
@erinmcdonnell
Aspiring strength and conditioning coach dedicated to athlete development.
What I'm looking for
As a dedicated strength and conditioning coach, I am passionate about enhancing athletic performance through tailored training programs. Currently, I deliver individualized and group training sessions for athletes of all ages at MT Performance Training, where I design and implement strength, speed, and agility programs that cater to the unique needs of each athlete.
My experience includes internships at Elite Edge Athletics and Penn State Women’s Ice Hockey Club, where I supported head coaches and designed in-season strength programs for collegiate athletes. I have a strong foundation in athletic development, mobility training, and performance monitoring, which I leverage to help athletes achieve their goals while prioritizing safety and injury prevention.
In addition to my coaching experience, I have been actively involved in my university's ice hockey club, where I not only competed but also took on leadership roles, managing social media and organizing community engagement events. I am committed to fostering a positive and motivating environment for athletes, ensuring they reach their full potential.
Experience
Work history, roles, and key accomplishments
Strength and Conditioning Coach
MT Performance Training
Jun 2024 - Present (1 year)
Delivered individualized and group training sessions for athletes ranging from youth to high school. Designed and implemented strength, speed, and agility programs.
Strength and Conditioning Intern
Elite Edge Athletics
Jan 2024 - Present (1 year 5 months)
Supported head coaches in executing strength programs for youth and high school athletes. Assisted in warm-ups, cool-downs, and performance monitoring.
Strength and Conditioning Intern
MT Performance Training
May 2023 - Present (2 years 1 month)
Supported training delivery for athletes of all levels. Led youth football speed and skill development camps for ages 6 to 14.
Strength and Conditioning Intern
Penn State Women’s Ice Hockey Club
Jan 2022 - Present (3 years 5 months)
Designed in-season strength programs tailored to collegiate female hockey athletes. Focused on performance enhancement and injury prevention.
Camp Counselor
Rolling Meadows Park District
Jun 2021 - Present (4 years)
Planned and led recreational activities for children aged 4 to 12. Supervised crafts, sports, and group games.
Sales Associate
Play It Again Sports
Aug 2019 - Present (5 years 10 months)
Fitted and sold sports equipment. Repaired gear and sharpened hockey skates.
Education
Degrees, certifications, and relevant coursework
Pennsylvania State University
Bachelor of Science, Kinesiology
Activities and societies: Penn State Women’s Ice Hockey Club Member (August 2020 – April 2024), Social Chair for the club.
Currently pursuing a Bachelor of Science in Kinesiology. The program focuses on the study of human movement and its impact on health, performance, and disease prevention.
Tech stack
Software and tools used professionally
Availability
Location
Authorized to work in
Job categories
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