Christopher Solis
@christophersolis
Dedicated fitness professional with expertise in strength training and rehabilitation.
United StatesWhat I'm looking for
As a passionate fitness professional, I have dedicated my career to helping individuals achieve their health and fitness goals through personalized training programs and expert guidance. With a Bachelor's degree in Kinesiology and multiple certifications, I possess a strong foundation in exercise science and practical application. My experience ranges from working as an Entrepreneur and CEO at Human Performance & Lifestyle Co. LLC to serving as a Dynamic Personal Trainer and Exercise Rehabilitation Specialist.
Throughout my career, I have developed sophisticated resistance training programs tailored to clients' needs, utilizing advanced training principles and methodologies. My work has involved instructing clients of all levels, from beginners to elite athletes, and I take pride in my ability to motivate and encourage others. I am also skilled in rehabilitation techniques, ensuring that my clients not only reach their fitness goals but also recover effectively from injuries.
I thrive in dynamic environments and am committed to continuous learning and improvement. My goal is to create a positive impact in the lives of my clients, fostering a supportive and motivating atmosphere that encourages growth and success.
Experience
Work history, roles, and key accomplishments
Entrepreneur (CEO)
Human Performance & Lifestyle Co. LLC
Jun 2022 - Present (3 years)
Instructed and demonstrated resistance training movements, formulating individualized training programs for clients based on their goals. Developed sophisticated resistance training programs for various training styles, applying advanced principles of training.
Dynamic Personal Trainer
Lifetime Las Colinas
Feb 2024 - Oct 2024 (8 months)
Instructed and demonstrated basic movements and resistance training exercises for clients, formulating daily training routines. Performed myofascial release and conducted professional consultations with potential prospects.
Exercise Rehabilitation Specialist
Active Therapy Center
Aug 2022 - May 2023 (9 months)
Instructed and demonstrated basic movements and resistance training exercises for patients, formulating daily training routines. Utilized various rehabilitation devices such as Piezo Wave, PEMF, and DTS Table to aid recovery.
Kinesiology Intern
Cal Poly Humboldt Student Recreation Center
Aug 2021 - May 2022 (9 months)
Supervised, instructed, and demonstrated strength training movements to students and athletes. Assisted in the development of training and recovery programs and maintained cleanliness and organization within the facility.
Education
Degrees, certifications, and relevant coursework
CUCal Poly Humboldt University
Bachelor of Science, Kinesiology
Grade: 3.6 (Cum Laude)
Completed a Bachelor of Science degree in Kinesiology with a concentration in Exercise Science. Achieved a GPA of 3.6, graduating Cum Laude.
WCWest Los Angeles College
Transferred to University
Grade: 3.8 (Dean’s Honor List)
Completed coursework at West Los Angeles College before transferring to a university. Achieved a GPA of 3.8, earning a spot on the Dean's Honor List.
Tech stack
Software and tools used professionally
Availability
Location
United StatesAuthorized to work in
Job categories
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