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Anastasia Trujillo

@anastasiatrujillo

Wellness and retreat practitioner at Soma + Soul, designing international retreats and embodied wellbeing programs across Bali, India, and Nepal.

Indonesia

Message

At Soma + Soul, I founded an embodied wellbeing platform and design sessions, programs, and retreats that bring together yoga therapy, somatic practices, breathwork, meditation, and Taoist-inspired practices. I also create international retreats and cultural immersions in Bali, India, and Nepal.

At Seasons in Malibu, I managed daily wellness operations across yoga, fitness, and bodywork, including team scheduling, service training, and quality standards. I’ve also taught yoga and meditation in rehabilitation and wellness settings and developed Your Friendly Guru, an online platform for classes and guided practices.

Experience

Work history, roles, and key accomplishments

Current

Founder & Lead Wellness Practitioner

Current

Soma + Soul

Jan 2025 - Present (1 year 9 months)

Founded and lead an embodied wellbeing platform integrating yoga therapy, somatic practices, breathwork, meditation, and Taoist-inspired practices. Design and facilitate individualized sessions, group programs, retreats, and immersive wellness experiences.

Yoga Therapy Somatic Practices Breathwork Meditation Retreat Design Program Development Group Facilitation Client Communication

Current

Retreat Facilitator & Wellness Experience Designer

Current

Bali Yoga Tour

Jan 2024 - Present (2 years 9 months)

Design and facilitate immersive yoga and wellness experiences combining movement, breathwork, meditation, cultural exploration, and nature-based activities. Work with international guests to create personalized experiences.

Yoga Breathwork Meditation Retreat Facilitation Program Development Cultural Immersion Guest Experience

Yoga & Meditation Instructor

California Health & Longevity Institute

Jul 2019 - Oct 2025 (6 years 3 months)

Delivered individualized and group yoga, meditation, and breathwork sessions within a multidisciplinary health, wellness, and rehabilitation environment. Adapted practices to clients' physical capacities and psychological needs.

Yoga Meditation Breathwork Therapeutic Yoga Pranayama Stress Management Mind Body

Founder & Lead Teacher

Your Friendly Guru

Jan 2019 - Oct 2025 (6 years 9 months)

Founded and developed an online yoga and wellness platform serving an international community. Designed and delivered live online classes, educational programs, and guided practices.

Online Teaching Yoga Meditation Pranayama Program Development Content Creation Community Engagement

Wellness Department Manager

Seasons in Malibu

May 2019 - Mar 2023 (3 years 10 months)

Managed daily wellness operations across yoga, fitness, bodywork, and related services, coordinating schedules, SOPs, and quality standards. Oversaw team scheduling, onboarding, and wellness inventory.

Wellness Operations Team Management Scheduling SOP Development Quality Assurance Inventory Management Guest Relations

Group & Studio Yoga Instructor

Glow Hot Yoga, WildSide Yoga, Yoga Shakti, Harmony HB

Jan 2018 - Dec 2019 (1 year 11 months)

Taught Hot Vinyasa, Hatha (Levels 1–2), Gentle, Restorative, Yin, and Healthy Back classes for adults 55+ across multiple studios.

Hot Vinyasa Hatha Yoga Gentle Yoga Restorative Yoga Yin Yoga Healthy Back

Group & Workshop Yoga Instructor

Hello Healthy, Yoga Tree, Elevate Group Fitness

Jan 2016 - Dec 2017 (1 year 11 months)

Led group Vinyasa Flow, Power, Hatha Level 1, and Yin classes, as well as monthly workshops.

Vinyasa Yoga Power Yoga Hatha Yoga Yin Yoga Workshop Facilitation

Group & Private Yoga Instructor

DFROST Surf House

Jan 2016 - Dec 2016 (11 months)

Taught Vinyasa, Hatha, Yin, and Kundalini, incorporating guided meditation and pranayama; also led SUP Yoga classes and provided Thai and Shiatsu massage sessions.

Vinyasa Hatha Yin Kundalini Yoga Meditation Pranayama Paddle Board Yoga Thai Massage Shiatsu

Assistant & Translator

Himalayan Zen School

Jan 2015 - Dec 2016 (1 year 11 months)

Supported retreat logistics, group coordination, teaching materials, advertising, and social media. Translated between Russian and English and assisted international retreat participants.

Retreat Logistics Group Coordination Translation Social Media Teaching Resources

Yoga Therapist & Massage Practitioner

Ananda Spa Resort

Jan 2013 - Dec 2015 (2 years 11 months)

Taught breathing techniques and meditation; provided deep-tissue, Ayurvedic, and Shiatsu massage. Created personalized therapeutic programs for resort guests.

Breathing Techniques Meditation Deep Tissue Massage Ayurvedic Massage Shiatsu Therapeutic Programs