Tashonda Ferguson

Facilitates group yoga, mindfulness, and breathwork classes for senior centers and community events, fostering accessible environments that improve mobility and emotional wellbeing.

Delivers trauma-informed yoga, meditation, breathwork and HeartMath coaching to reduce stress and burnout; evaluates program effectiveness via pre/post feedback and integrates wellness into case management.

Designs and implements corporate and community wellbeing programs (Flow@Work, Wellness on the Water), aligned with HR strategy to improve engagement and reduce stress; manages budgets, vendor partnerships, and outcome tracking for workshops and retreats.

Delivered patient-centered rehabilitation using active and passive exercise protocols, tracked recovery metrics to improve outcomes, and trained caregivers on home-care routines over a 15-year tenure.

Completed an Associate of Applied Science in Physical Therapist Assistant focusing on clinical rehabilitation practices and patient-centered care.

Completed a certification in Clinical Nutrition and Holistic Health Counseling emphasizing integrative nutrition and holistic counseling approaches.

Completed a 200-hour RYT training in yoga, meditation, and breathwork with emphasis on teaching skills and personal practice.

Completed HeartMath Interventions and Emotional Intelligence certification focusing on heart coherence techniques and resilience training.