Open to opportunities

Riya Chauhan

@riyachauhan

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Certified Yoga Instructor and Wellness Coach with psychology expertise.

India

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What I'm looking for

I am looking for opportunities that allow me to combine my yoga expertise with psychological insights to foster holistic wellness in clients.

I am a certified Yoga Instructor with a strong academic background in Yoga Science and Psychology. My journey in wellness began with a passion for helping others achieve their health goals through personalized yoga sessions. I specialize in breathwork, mindfulness, and movement, focusing on improving flexibility, strength, and mental well-being.

Throughout my experience, I have conducted numerous yoga and wellness sessions, tailoring routines to meet individual health needs. My approach is beginner-friendly, ensuring that each client feels comfortable and supported on their wellness journey. Additionally, my internship in counseling has equipped me with valuable skills in therapeutic communication and empathetic listening, further enhancing my ability to support clients holistically.

Experience

Work history, roles, and key accomplishments

Current

Yoga & Wellness Sessions

Current

Self Employed

Jan 2021 - Present (4 years 6 months)

Conducted personalized yoga sessions focused on flexibility, posture correction, and stress reduction. Integrated breathwork and mindfulness techniques to support mental calmness and emotional regulation.

Yoga Instruction Breathwork Mindfulness Personalized Routine Design Client Engagement

Counseling Intern

Manospandana

Mar 2025 - Present (4 months)

Supported clients using relaxation methods and grounding techniques. Enhanced sessions with therapeutic communication and empathetic listening.

Relaxation Methods Emotional Support

Education

Degrees, certifications, and relevant coursework

Jain University – School of Sciences

Post Graduate Diploma, Psychological Counselling

Grade: Awaiting Final Results

Pursued a Post Graduate Diploma in Psychological Counselling, gaining expertise in various counseling techniques and client support. Awaiting final results for this program.

Uttarakhand Sanskrit University

M.A., Yoga Science

Completed a Master of Arts in Yoga Science, deepening knowledge in advanced yoga practices and philosophy. Focused on comprehensive understanding of yoga principles and their applications.

University of Patanjali

B.A., Yoga Science with Psychology

Earned a Bachelor of Arts in Yoga Science with Psychology as the main subject. Developed a strong foundation in yoga practices while integrating psychological principles for a holistic approach to well-being.