LBLaura Buermann
@laurabuermann
Dedicated fitness professional with expertise in health coaching and wellness.
United StatesWhat I'm looking for
I am a passionate fitness professional currently pursuing a Master of Science in Clinical Exercise Physiology at the University of Pittsburgh. My journey in health and wellness began with a Bachelor of Science in Health and Physical Activity, Exercise Science, and has evolved into a multifaceted career. As a Group Fitness Instructor and Graduate Assistant, I manage and teach a variety of accredited fitness courses, emphasizing evidence-based curricula that promote health literacy and long-term wellness.
In addition to my role at the university, I lead yoga classes and wellness programs, integrating mindfulness and health coaching principles to foster inclusive environments. My experience as a Wellness Guru for the City of Pittsburgh allowed me to design impactful wellness initiatives, guiding employees towards sustainable behavior changes. I am committed to creating supportive spaces that empower individuals to achieve their fitness and wellness goals.
Experience
Work history, roles, and key accomplishments
Yoga Teacher
Carnegie Mellon University
Lead in-person and virtual yoga classes, integrating mindfulness, breath work, and stress management techniques. Foster inclusive, client-centered spaces, tailoring sessions to diverse needs, including corporate wellness programs.
Group Fitness Instructor & Graduate Assistant
University of Pittsburgh
Serve as a Graduate Assistant while completing a full-time master’s program, managing and teaching 12–14 accredited fitness courses per semester with class sizes ranging from 15 to 40 students. Design and implement evidence-based fitness curricula that promote health literacy and long-term wellness.
Personal Trainer & Group Fitness Instructor
Jewish Community Center
Jun 2023 - Jun 2024 (1 year)
Designed individualized workout programs and conducted comprehensive fitness assessments. Delivered group fitness classes to diverse participants, achieving “Level 3” trainer status within three months.
Wellness Guru
City of Pittsburgh
Aug 2021 - Jul 2022 (11 months)
Provided one-on-one and group health coaching, guiding city employees in sustainable behavior change for exercise, nutrition, and stress management. Designed and implemented wellness programs for city employees, including nutrition and stress management workshops.
Co-Founder
Michael's International Creekside Kitchen
Jan 2018 - Dec 2021 (3 years 11 months)
Planned, executed, and launched a new business, leading a diverse team and fostering collaboration and adaptability during uncertain times. Designed the company website, social media accounts, and menu.
Education
Degrees, certifications, and relevant coursework
UPUniversity of Pittsburgh
Master of Science, Clinical Exercise Physiology
Currently pursuing a Master of Science in Clinical Exercise Physiology. Expected to graduate in August 2025.
UPUniversity of Pittsburgh
Bachelor of Science, Health and Physical Activity, Exercise Science
Completed a Bachelor of Science in Health and Physical Activity with a focus on Exercise Science. Graduated in 2014.
Tech stack
Software and tools used professionally
Availability
Location
United StatesAuthorized to work in
Job categories
Interested in hiring Laura?
You can contact Laura and 90k+ other talented remote workers on Himalayas.
Message LauraFind your dream job
Sign up now and join over 85,000 remote workers who receive personalized job alerts, curated job matches, and more for free!
