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@wynonalouw
Multimedia journalist and sports scientist blending storytelling with sports performance.
I am a results-driven, deadline-oriented multimedia journalist and sports scientist with more than 10 years of experience in journalism, writing, editing and sports performance.
I have created original multimedia content, conducted interviews, produced news stories, match reports, analysis and features for major South African titles and digital outlets, and I was the first female specialist rugby writer for the Cape Times and Cape Argus.
As a sports scientist and coach I designed periodised training programmes, served as head strength and conditioning coach, tutored undergraduate students, and contributed to teams that achieved regional and international sevens success.
I am a self-starter with expert time-management, attention to detail and adaptability, recognised as a 2022 Momentum GSport Awards finalist (Woman-in-Print) and experienced in lecturing, programme assessment and anti-doping chaperoning.
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Work history, roles, and key accomplishments
eta College
Apr 2023 - Dec 2023 (8 months)
Lectured third-year students in news reporting, feature and match report writing, sports policy and commentary; assessed submissions and contributed to development of a new Sports Journalism programme.
Independent Media
Jun 2016 - Oct 2022 (6 years 4 months)
Created and edited multimedia news and sports content for national and local titles, covered the 2019 Rugby World Cup, and served as the first female specialist rugby writer for Cape Times/Cape Argus.
University of the Western Cape
Jan 2015 - Dec 2021 (6 years 11 months)
Designed periodised strength and conditioning programmes for UWC rugby teams, tutored undergraduate health sciences students, and supported teams that achieved regional and international sevens podium finishes.
Degrees, certifications, and relevant coursework
Master of Arts, Sport, Recreation and Exercise Science
2019 - 2019
Master of Arts in Sport, Recreation and Exercise Science with a comparative study on sprint training versus plyometrics in intermediate rugby players.
Bachelor of Arts (Honours), Sport, Recreation and Exercise Science
2015 - 2015
Bachelor of Arts (Honours) in Sport, Recreation and Exercise Science completed in 2015.
Bachelor of Arts, Human Movement Science and Psychology
2014 - 2014
Bachelor of Arts in Human Movement Science and Psychology with specialisation in rugby and athletics.
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