Estella Garcia
@estellagarcia
Nutrition and personal training professional with a science-based approach.
What I'm looking for
I am a dedicated professional in nutrition and personal training, with a robust academic background in dietetics, sports performance, and women's health. At just 25 years old, I have accumulated valuable experience as a personal trainer, applying a science-based approach that integrates biomechanics, nutrigenetics, and psycho-nutrition to enhance performance and individual well-being.
My expertise extends to clinical nutrition, eating disorders, and neurological diseases, allowing me to tailor strategies to meet diverse health needs. My mission is to improve my clients' quality of life through personalized, evidence-based, and holistic guidance, ensuring they achieve their health and fitness goals effectively.
Experience
Work history, roles, and key accomplishments
Trainer
Move It Center
Apr 2025 - Present (3 months)
Led diverse group classes including Pilates, functional HIIT, toning, and GAP. Conducted physical assessments, provided personalized adjustments, and supervised client form, posture, and performance.
Personal Trainer
Natur Belle
Jan 2024 - Present (1 year 6 months)
Created personalized training plans using EMS and Vacugym. Conducted client evaluations and ongoing progress monitoring, ensuring proper equipment use and maintaining safety and hygiene standards.
Shop Assistant
Los Guerrilleros
Aug 2024 - Nov 2024 (3 months)
Provided personalized customer service and managed product restocking. Handled merchandise labeling and maintained accurate inventory records.
Private English Tutor
Private Tutoring
Jan 2020 - Dec 2023 (3 years 11 months)
Delivered tailored English lessons and prepared teaching materials for students. Managed billing, client relations, and tracked academic progress effectively.
Event Hostess & PR
Benditas Garden
Engaged with clients and distributed promotional materials for events. Contributed to a positive atmosphere as an Event Hostess and PR representative.
Delivery & Floor Staff
Domino's Pizza
Oct 2024 - Dec 2024 (2 months)
Performed delivery services and managed floor operations. Ensured efficient service and customer satisfaction in a fast-paced environment.
Education
Degrees, certifications, and relevant coursework
Tech University
Grand Master, Strength Training and High Sports Performance
Currently pursuing a Grand Master in Strength Training and High Sports Performance at Tech University. This program focuses on advanced methodologies for optimizing athletic performance and strength development.
Tech University
University Expert, Nutrition, Personality, and Eating Disorders
Completed a University Expert program in Nutrition, Personality, and Eating Disorders at Tech University in 2024. This specialization provided in-depth knowledge of the psychological and nutritional aspects of eating disorders.
Tech University
University Expert, Nutrigenetics
Obtained a University Expert certification in Nutrigenetics from Tech University in 2024. This program focused on understanding the interaction between genes and nutrition to provide personalized dietary recommendations.
Tech University
University Expert, Nutrition in Neurological Diseases and Special Conditions
Completed a University Expert program in Nutrition in Neurological Diseases and Special Conditions at Tech University in 2024. This course provided specialized knowledge in adapting nutritional strategies for various neurological conditions.
Universidad Miguel de Cervantes
Master's Degree, Training, Nutrition and Women's Health
Earned a Master's Degree in Training, Nutrition, and Women's Health from Universidad Miguel de Cervantes. This program focused on comprehensive approaches to women's health through specialized training and nutritional strategies.
MEDAC
Master's Degree, Clinical and Sports Nutrition in Different Life Stages
Completed a Master's Degree in Clinical and Sports Nutrition in Different Life Stages at MEDAC in 2022. This program covered advanced topics in nutrition for clinical populations and athletes across various life stages.
Universae
Advanced Vocational Training, Dietetics
Undertook Advanced Vocational Training in Dietetics at Universae. This training provided a strong foundation in dietary principles and their application in various health contexts.
ENFAF
Course, Biomechanics
Completed a Course in Biomechanics at ENFAF in 2023. This course provided essential knowledge in the mechanics of human movement, crucial for optimizing exercise techniques and preventing injuries.
ENFAF
Certified Personal Trainer, Personal Training
Obtained a Certified Personal Trainer accreditation from ENFAF in 2023. This certification equipped me with the skills to design and implement effective exercise programs for diverse client needs.
Formación Alcalá
University Expert, Therapeutic Exercise and Functional Readaptation
Completed a University Expert program in Therapeutic Exercise and Functional Readaptation at Formación Alcalá. This program focused on designing exercise interventions for rehabilitation and functional recovery.
ALBE Formación
Certified Instructor, Pilates Instruction
Achieved Certified Pilates Instructor status from ALBE Formación. This certification provided expertise in teaching Pilates for core strength, flexibility, and overall body conditioning.
Juan XXIII Zaidín
High School Diploma, Health Sciences
Graduated from High School in Health Sciences at Juan XXIII Zaidín between 2015 and 2017. This foundational education provided a strong basis in health-related subjects.
Tech stack
Software and tools used professionally
Availability
Location
Authorized to work in
Job categories
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