Since 2018, I’ve coached women online with personalised strength and fitness programs shaped around their goals, training history, lifestyle and ability. I adjust programs as needs change and provide ongoing check-ins and progress tracking.
My coaching includes remote exercise technique feedback and practical nutrition and habit guidance to support sustainable behaviour change. I also support women through postpartum coaching and menopause.
I owned and operated Goddess Vibes Private Studio, where I handled client consultations, coaching, scheduling and retention. My background includes personal training and gym operations, and I’m completing the Precision Nutrition Level 1 Certification.
