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Staci O'Connor

@stacioconnor

I’m a senior registered dietitian specializing in GLP-1 coaching, bariatric nutrition, and telehealth medical nutrition therapy.

United States
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What I'm looking for

I’m looking to provide evidence-based, personalized nutrition guidance—especially via telehealth—using GLP-1 coaching and bariatric expertise, and partnering with prescribers to support sustainable weight management and chronic-condition outcomes.

I’m a Dedicated Registered Dietitian with over 20 years of experience in nutrition assessment, counseling, and medical nutrition therapy across patient populations. I develop person-alized care plans, educate patients on weight management and chronic conditions, and coordinate with healthcare teams to align nutrition with overall care goals.

In my current remote roles, I coach patients on GLP-1 with a focus on managing satiety, protein targets, fiber intake, hydration, gastrointestinal side effects, and micronutrient balance—while supporting non-pharmacologic, sustainable weight-loss strategies. I also bring deep bariatric nutrition expertise from pre-surgical and post-surgical consultations, ensuring patients are guided through each phase of recovery.

Experience

Work history, roles, and key accomplishments

CU

Outpatient Registered Dietitian

Compass Group / Unidine

May 2017 - Nov 2025 (8 years 6 months)

Conducted individual nutrition assessment and provided medical nutrition therapy education for adult patients. Covered diabetes management, weight control, and cardiovascular health, including pre- and post-surgical bariatric nutrition consultations.

PC

Registered Dietitian

Princeton Longevity Center

Sep 2013 - Feb 2017 (3 years 5 months)

Provided tailored nutrition counseling to patients during comprehensive or executive physical exams. Coordinated with other healthcare team members to align medical nutrition interventions with overall patient care plans.

CP

WIC Nutritionist & Lactation

City of Waterbury WIC Program

Oct 2007 - Oct 2008 (1 year)

Evaluated and documented nutritional risk of WIC participants and engaged regularly with medical doctors regarding nutritional and health needs. Supported breastfeeding promotion, protection, and support for new mothers.

SC

Acting Nutritionist & Breastfeeding

Seymour, CT

May 2006 - Sep 2007 (1 year 4 months)

Formulated the nutrition component of the annual local WIC plan. Ensured compliance with federal and state regulations and guidelines while supporting breastfeeding coordination.

SC

Clinical Dietitian

Sodexho White Plains Hospital Center

Jun 2005 - May 2006 (11 months)

Executed nutrition assessments and developed tailored nutrition care plans for patients in cardiac care/cardiology and oncology. Delivered care planning focused on the clinical nutrition needs of these patient populations.

Education

Degrees, certifications, and relevant coursework

University of Saint Joseph logoUJ

University of Saint Joseph

Master of Science, Nutrition

2007 - 2011

Earned a Master of Science in Nutrition from the University of Saint Joseph in West Hartford, CT.

University of Saint Joseph logoUJ

University of Saint Joseph

Dietetic Internship, Dietetic Internship

2004 - 2005

Completed a Dietetic Internship at the University of Saint Joseph in West Hartford, CT.

University of New Haven logoUH

University of New Haven

Bachelor of Science, Nutrition and Dietetics

2002 - 2004

Completed a Bachelor of Science in Nutrition and Dietetics at the University of New Haven in West Haven, CT.

Fairfield University logoFU

Fairfield University

Bachelor of Arts, English

1998 - 2002

Earned a Bachelor of Arts in English from Fairfield University in Fairfield, CT.

Tech stack

Software and tools used professionally

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