At Rehmat o Noor Organization, I design and deliver mental health awareness programs for students and teachers in government and private schools. I also facilitate workshops on emotional wellbeing, stress management, resilience, and healthy coping strategies.
I developed a project monitoring and evaluation system using Microsoft Excel, and I analyze participant feedback to prepare monthly reports. I also designed teacher training modules on self-care, stress management, and burnout prevention.
Earlier, I taught undergraduate psychology and provided student counselling at Sir Syed Science College for Girls. As a Psychology Intern at National Institute of Rehabilitation Medicine (NIRM), I assisted with psychological assessments and psycho-diagnostic evaluations and participated in psychotherapy.
