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@justinmark
Dedicated exercise physiologist with experience in outdoor trail maintenance.
I am an exercise physiologist with a strong background in outdoor leadership and trail maintenance. With two years of experience in building and maintaining hiking trails across various terrains, I have developed a proven ability to work effectively both in teams and independently. My commitment to enhancing outdoor recreational experiences is matched by my dedication to ensuring safety and compliance with environmental regulations.
At Intermountain Health St. Mary’s Regional Hospital, I monitor and educate patients in cardiac and pulmonary rehab, managing exercise programs tailored to address chronic medical conditions. My previous roles, including as a crew member with the Colorado Fourteener Initiative and the Western Colorado Conservation Corps, have equipped me with hands-on skills in trail construction, habitat restoration, and tool maintenance. I am passionate about promoting health and wellness through outdoor activities and exercise.
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Work history, roles, and key accomplishments
Intermountain Health St. Mary's Regional Hospital
Apr 2025 - Present (7 months)
Monitored and educated patients in cardiac and pulmonary rehabilitation programs. Supervised and managed exercise classes and programs to address chronic medical conditions through supervised and guided exercise.
Intermountain Health St. Mary's Regional Hospital
Mar 2024 - Present (1 year 8 months)
Assisted in mobilizing patients with walking, using a hoyer lift, and repositioning. Ensured patient safety and comfort during mobility assistance.
Colorado Fourteener Initiative
May 2023 - Present (2 years 6 months)
Led a trail reroute through a talus field on Mount Shavano, constructing retaining walls and staircases. Produced crush for trail tread, enhancing trail durability and safety.
Western Colorado Conservation Corps
Mar 2022 - Present (3 years 8 months)
Participated in trail construction and maintenance on the Continental Divide Trail, including a 7-mile reroute, corridor clearing, and tread digging. Conducted habitat restoration, invasive species removal, and cleared potential fire hazards.
University of Lynchburg
May 2019 - Present (6 years 6 months)
Performed campus landscape maintenance tasks. Contributed to the upkeep and aesthetic appeal of university grounds.
University of Lynchburg
Mar 2018 - Present (7 years 8 months)
Instructed participants on on- and off-campus trips, planning excursions and presenting plans. Demonstrated equipment use, provided safety instruction, and maintained equipment.
University of Lynchburg
Dec 2017 - Present (7 years 11 months)
Constructed and set up stage sets for theater productions. Utilized carpentry skills acquired from a technical high school program.
Degrees, certifications, and relevant coursework
Bachelor of Science, Exercise Physiology
2017 - 2021
Studied Physiological Assessments, Exploration in Exercise Physiology, Emergency and Injury Care Management, and Physiology of Exercise. Gained knowledge in Sports Nutrition, Health Evaluation, Kinesiology, Strength and Conditioning, and Sports Psychology. Completed coursework in Exercise Physiology Leadership, Exercise Prescriptions for Special Populations, and Fitness Leadership.
High School Diploma, Carpentry
2013 - 2017
Focused on Carpentry, including Interior Design, Cabinetry, and Furniture making. Gained experience in Residential construction, framing, blueprint reading/making, roofing, siding, and window installation.
Software and tools used professionally
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