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Heather Durham

@heatherdurham

Corporate wellness and fitness specialist at OPTUM/plus one health management, where I launched a virtual group fitness program with live classes and an on-demand library.

At OPTUM/plus one health management, I developed and launched a Virtual Group Fitness Program with weekly live classes via Zoom and a library of recorded classes. I also provided personal training and taught group fitness classes.

At ERICKSON SENIOR LIVING – Windsor Run, I created weekly fitness and wellness programming for residents, including Parkinson’s exercise classes as a Certified Rock Steady Boxing Coach. My experience also includes managing fitness operations, teaching group fitness, and supporting members at LIFE TIME FITNESS.

Experience

Work history, roles, and key accomplishments

OM

General Manager

Optum/Plus One Health Management

Jan 2024 - Nov 2025 (1 year 10 months)

Oversaw onsite operations for two locations with 2200 members and managed a staff of 12. Handled payroll, scheduling, budgeting, and member services.

Payroll Scheduling Budget Management Customer Service Staff Management Fitness Program Administration

LF

Group Fitness Instructor

Life Time Fitness

Dec 2009 - Jul 2025 (15 years 7 months)

Instructed multiple core, strength, mind/body, dance, and cardio group fitness classes.

Group Exercise Instruction Core Training Strength Training Mind Body Dance CardIO

ER

Fitness Manager

Erickson Senior Living – Windsor Run

Mar 2023 - Jan 2024 (10 months)

Created and managed fitness programs for 650+ residents, instructed classes, coached Parkinson's exercise, and handled administrative duties for fitness facilities.

Fitness Management Group Exercise Instruction Rock Steady Boxing Chair Yoga Aqua Aerobics Parkinson's Exercise Certified Pool Operator

OM

Group Fitness Director

Optum/Plus One Health Management

Jun 2020 - Jan 2022 (1 year 7 months)

Developed and executed a virtual group fitness program, managed on-demand library, and provided personal training and fitness assessments.

Virtual Fitness Group Exercise Instruction Personal Training FMS Program Development

OM

Personal Trainer/Exercise Specialist

Optum/Plus One Health Management

Mar 2019 - Jan 2022 (2 years 10 months)

Provided semi-private and one-on-one personal training, conducted Smart Start consultations with FMS assessments, and instructed group fitness classes.

Personal Training Group Exercise Instruction FMS C27 Body Sculpting Zumba BACKtivity

LF

Certified Personal Trainer

Life Time Fitness

May 2015 - Jun 2019 (4 years 1 month)

Provided small and large group training and individual training sessions to help clients meet fitness goals. Administered 90 and 60 day challenges.

Personal Training Group Training Fitness Challenge Personalized Client Goal Setting

LF

Business Administrator/Member Services Supervisor

Life Time Fitness

Jan 2013 - Sep 2013 (8 months)

Oversaw club operations, managed member services team, handled budgets, collections, and membership changes.

Operations Management Member Services Budget Management Collections Payroll Customer Service

Education

Degrees, certifications, and relevant coursework

NM

National Academy of Sports Medicine

Certified Personal Trainer, Personal Training

Certified Personal Trainer from the National Academy of Sports Medicine.

AE

American Council on Exercise

Certified Group Fitness Instructor, Group Fitness Instruction

Certified Group Fitness Instructor from the American Council on Exercise.

UC

University of North Carolina at Charlotte

Certificate in Group Fitness Instruction, Group Fitness Instruction

Certificate in Group Fitness Instruction from the University of North Carolina at Charlotte, Department of Recreation Services.

FS

Functional Movement Systems

FMS Certified - Levels 1 and 2, Functional Movement

Certified in Functional Movement Systems Levels 1 and 2.

HI

Human Movement Institute

HMI 4Q – Tier 1 Certified, Human Movement

Certified in HMI 4Q Tier 1.

AM

American College of Sports Medicine

ACSM Certified Cancer Exercise Specialist, Cancer Exercise

Certified Cancer Exercise Specialist from the American College of Sports Medicine.

MA

Mental Health First Aid

Mental Health First Aid Certified, Mental Health First Aid

Certified in Mental Health First Aid.

RB

Rock Steady Boxing

Certified Rock Steady Boxing Coach, Boxing Coaching

Certified Rock Steady Boxing Coach.

Tech stack

Software and tools used professionally

Microsoft Excel

Zoom

Canva

Microsoft Word

Microsoft PowerPoint

Availability

Looking for a job

Location

United States

Authorized to work in

Salary expectations

60k+ USD

Job categories

Corporate Wellness and Fitness Specialist Fitness Manager Group Fitness Instructor Personal Trainer Wellness Consultant

Skills

Corporate Wellness Fitness Programming Group Exercise Instruction Personal Training Fitness Center Management Fitness Assessment Employee Wellness Senior Fitness Parkinson's Exercise Rock Steady Boxing FMS Aquatic Fitness Payroll Processing Scheduling Budget Management

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