AbleTo

AbleTo is a pioneering provider of high-quality virtual behavioral health care, dedicated to empowering people to get better and stay better. Founded in 2008, the company set out to solve the biggest challenges in behavioral health: how to provide affordable, high-quality mental health care to reduce depression and anxiety. Over the past decade and a half, AbleTo has delivered nearly 2 million patient sessions while setting the industry standard for care excellence.

The company offers a comprehensive suite of mental health solutions including virtual therapy, coaching, and on-demand self-care programs, all grounded in cognitive behavioral therapy. AbleTo serves health plans, employers, and individuals through a nationwide network of over 2,000 state-certified therapists and behavioral coaches. Their digital platform combines therapist-led sessions with guided exercises to help members overcome anxiety, manage depression, and build resilience. The company maintains accreditation from independent organizations including URAC and operates as part of Optum Behavioral Care, a UnitedHealth Group family of companies.