Open to opportunities

Vartika Gupta

@vartikagupta

Message

Mindfulness Teacher with diverse experience in HR and content creation.

India

Message

What I'm looking for

I seek a role that values mindfulness and personal growth, fostering a positive work culture.

I am a dedicated Mindfulness Teacher and facilitator with a rich background in Human Resources, Public Relations, and Content Writing. My journey began with a B.Com from SGTB Khalsa College, Delhi University, where I honed my skills in communication and management. After working in various roles, I transitioned to focus on mindfulness and meditation, helping individuals and groups find peace and clarity through my workshops and coaching.

Throughout my career, I have successfully managed community engagement and event coordination, particularly in the wellness sector. My experience as a Compensation and Benefits Analyst at TresVista allowed me to develop strong analytical and strategic skills, which I now apply to my mindfulness practice. I have also contributed to content development and social media management for various organizations, ensuring that my message reaches a wider audience.

As I continue to grow in my career, I am passionate about creating meaningful connections and fostering a supportive environment for personal growth. I believe in the transformative power of mindfulness and am committed to sharing this with others through my teachings and workshops.

Experience

Work history, roles, and key accomplishments

Current

Meditation and Mindfulness Teacher

Current

Self Employed

May 2022 - Present (3 years 2 months)

Facilitated group meditation and mindfulness workshops, incorporating breathwork and dance movement. Provided one-on-one mindfulness coaching and developed courses on healing modalities.

Breathwork Dance Movement Chakra Awakening Creative Writing Content Development

Community Coordinator

Soulversity

Jan 2023 - Mar 2023 (2 months)

Assisted with teacher training, including note-making and coordination. Managed the Soulversity community, handling overseas queries and managing calendars and calls for Master Dev OM.

Community Management Calendar Management Video Editing

Freelance Event Coordinator

Mojigao

Oct 2022 - Dec 2022 (2 months)

Managed the mindfulness corner, including end-to-end operations and artist management for music performances. Curated art and craft workshops focused on mindfulness.

Event Coordination Mindfulness Corner Management Artist Management Workshop Curation Event Management

Compensation and Benefits Analyst

TresVista

Oct 2020 - May 2022 (1 year 7 months)

Designed and reviewed Compensation & Benefits strategies, discussing offers and compensation with candidates. Monitored market trends to implement relevant compensation patterns and improved performance appraisal processes.

Compensation Benefits Market Trends Compliance Requirements Management Reporting

Public Relations Associate

Scanta

Jun 2020 - Sep 2020 (3 months)

Created lists of press members and developed customized messaging to secure interviews for company executives. Developed content for the company wiki page, press releases, and social media.

Public Relations Content Development Copywriting Social Media Management LinkedIn Twitter

Content Writer

Chegg India

Jun 2020 - Sep 2020 (3 months)

Wrote articles for the company website. Utilized SEO and keyword optimization techniques to improve content visibility.

Content Writing SEO SEO Optimization Content

Summer Marketing Intern

BookmyPG

May 2018 - Jul 2018 (2 months)

Generated leads by pitching to potential customers through online and offline platforms. Created marketing campaigns and developed content for social media.

Lead Generation Marketing Campaigns Online Marketing Offline Marketing

Education

Degrees, certifications, and relevant coursework

S.G.T.B. Khalsa College, University of Delhi

Bachelor of Commerce (Hons.), Commerce

Grade: 7.6 / 72.2%

Activities and societies: Cultural Head @ Commerce Society of SGTB Khalsa, Department Coordinator @ NSS Khalsa, Core Member of ETRAM (Dance Society of SGTB Khalsa)

Studied commerce at SGTB Khalsa College, Delhi University. Gained foundational knowledge in business and economics.