Open to opportunities

Kartikay Kaushik

@kartikaykaushik

Message

I am a certified personal trainer specializing in strength, MMA conditioning, and yoga.

India

Message

What I'm looking for

I seek client-facing roles (onsite or remote) designing personalized strength, MMA and yoga-based programs that drive long-term transformation, emphasize injury prevention, and allow me to lead community fitness initiatives using evidence-based methods.

I am a certified personal trainer and yoga instructor with over six years of international experience in fitness, MMA, and holistic health. I combine ACE certification, a 500-hour RYT500 yoga credential, and hands-on coaching at studios and gyms in Vietnam and India to help clients achieve sustainable fat loss, strength gains and improved mobility.

I have trained over 100 clients, competed as an MMA athlete, and led conditioning and mobility programs that prioritize injury prevention and long-term performance. I offer online and in-person coaching, craft tailored nutrition and recovery plans, and enjoy building community fitness events and transformation-focused programs.

Experience

Work history, roles, and key accomplishments

Current

Freelance Fitness Coach

Current

Kartikay Kaushik

Jan 2024 - Present (2 years 5 months)

Provide tailored fitness and nutrition programs to clients worldwide, focusing on sustainable fat loss, strength development, mobility, and long-term wellness.

Personal Training Yoga Mobility Injury Prevention

Personal Trainer

BS Gym

Jan 2025 - Mar 2025 (2 months)

Led private and group sessions focused on transformation, strength, and recovery, incorporating functional training and yoga techniques to improve flexibility and posture.

Personal Training Functional Training Yoga Mobility Posture Correction Program Design

Personal Trainer

Anytime Fitness

Jan 2022 - Jan 2023 (1 year)

Trained over 100 clients in strength, weight loss, and conditioning programs; organized fitness events and delivered yoga-based stretch and recovery sessions.

Personal Training Conditioning Event Coordination Yoga Recovery Community Engagement

MMA Fighter & Conditioning Coach

Saigon Sports Club

Jan 2019 - Jan 2021 (2 years)

Competed in MMA and coached athletes in strength, endurance, and explosiveness while designing mobility and conditioning protocols to improve fighter performance.

MMA Coaching Strength And Conditioning Mobility Combat Conditioning Bodyweight Training