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Kartik Ahuja

@kartikahuja

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Fitness professional coaching gym clients with evidence-based training and nutrition guidance.

India

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What I'm looking for

I’m looking for a coaching role where I can deliver personalised, results-driven training and combine exercise science with evidence-based nutrition. I want a team that values client assessment, performance tracking, and consistent motivation.

I’m a fitness professional with a Bachelor of Physical Education and Sports, and I’ve been coaching clients at a gym since June 2023. I combine exercise science with evidence-based nutrition as I advance through Precision Nutrition Level 1, so my coaching supports both performance and healthier habits.

In my current role, I coach 25+ clients using customised workout plans based on fitness levels and goals, and I conduct onboarding assessments with fitness tests, goal-setting discussions, and health history reviews. I monitor exercise form and technique, track member progress, and adjust training programmes using performance data—while providing basic nutritional advice to help clients stay consistent. Alongside coaching, I’ve also served as a Sports Coordinator, organising multi-sport events and managing athlete communication and performance record-keeping.

Experience

Work history, roles, and key accomplishments

Current

Gym Coach / Fitness Trainer

Current

Local Gym

Jun 2023 - Present (3 years)

Coached 25+ clients with customised workout plans based on fitness levels and goals, monitoring form and performance to adjust programming. Conducted client onboarding assessments and provided basic nutritional guidance and healthy lifestyle education.

Goal Setting Workout Programming Exercise Form Coaching Performance Tracking Health Education Client Onboarding

Sports Coordinator

Chaudhary Charan Singh University

Jan 2022 - Jan 2025 (3 years)

Organised and managed multi-sport events, ensuring smooth scheduling, participation, and on-ground operations. Handled athlete communication, registrations, performance record-keeping, and provided coaching support to junior participants.

Scheduling Athlete Registration Record keeping Coaching Mentorship Logistics Coordination

Education

Degrees, certifications, and relevant coursework

Precision Nutrition

Precision Nutrition Level 1: The Essentials of Nutrition and Coaching, Nutrition and Coaching

Activities and societies: Evidence-based nutrition coaching, behaviour change, dietary assessment, and personalised nutrition plan building.

In progress Precision Nutrition Level 1: The Essentials of Nutrition and Coaching, studying evidence-based nutrition coaching, behaviour change, and dietary assessment. Learning to build personalised nutrition plans aligned with client fitness goals.

Chaudhary Charan Singh University

Bachelor of Physical Education and Sports (BPES), Physical Education and Sports

Activities and societies: Coordinated inter-college sports events and managed athlete performance tracking.

Completed a Bachelor of Physical Education and Sports (BPES), studying exercise physiology, sports science, anatomy, and sports management. Coordinated inter-college sports events and supported athlete performance tracking.