At Sweat Equity, I developed personalized fitness programs based on clients’ goals and fitness levels, and adjusted training plans using progress assessments.
At Corporate Health Unlimited, I developed wellness programs, taught health education classes, and tracked participation and outcomes. I also conducted screenings and assessments to identify health needs and risk factors.
At Piedmont Wellness Center, I created individualized exercise programs, led personal and group fitness sessions, and educated clients on nutrition and lifestyle changes. Earlier, as an Intern at Purdue University/Corporate Health Unlimited, I supported public health research, program evaluation, and community health initiatives.

