ashley jensen
@ashleyjensen2
I build personalized, behavior-first fitness and nutrition coaching programs for beginners and adults 45+.
United StatesWhat I'm looking for
At FitTone Training and Samurai Fitness Center, I design personalized programs for strength, cardiovascular endurance, fat loss, power, mobility, and home-based training. I use NASM’s OPT model, virtual intakes, movement screens, postural assessments, and 1RM testing to adapt programming to each client.
I combine evidence-based training and nutrition coaching with motivational interviewing, habit tracking, and practical education on form, recovery, and nutrition. I’m especially focused on empowering beginners and adults 45+ to build sustainable results and confidence.
Experience
Work history, roles, and key accomplishments
Online Personal Trainer
FitTone Training, LLC
Sep 2024 - Present (1 year 11 months)
Provide 1:1 virtual coaching via Zoho to clients across U.S. time zones, designing adaptable, minimal-equipment programs for home-based training. Conduct comprehensive virtual intakes and develop individualized fitness programs using NASM's OPT model.
Education
Degrees, certifications, and relevant coursework
Bryan University
Bachelor of Science, Exercise Science, Fitness and Nutrition Management
Grade: 3.43
Pursuing a Bachelor of Science in Exercise Science, Fitness and Nutrition Management with an expected graduation in May 2026.
Availability
Location
United StatesAuthorized to work in
Job categories
Skills
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