In remote sales and wellness consulting for Cross Training, I provided personalized wellness strategies focused on strength, mobility, and physical performance. I delivered CrossFit-based and functional training programs tailored to different fitness levels.
I integrated Pilates principles—including core activation, posture alignment, and controlled movement—into sessions to support stability and injury prevention. I monitored client progress and adjusted programs to encourage continued improvement.
My fitness work also includes Pilates instruction, CrossFit coaching, and kickboxing integration. I hold Personal Training and Pilates certifications, and bring a background in sales to my client relationships.
