Bright Line Eating

At Bright Line Eating, we are at the forefront of a revolutionary approach to weight loss, grounded in the latest discoveries in neuroscience and psychology. Our innovative program is engineered to address the underlying reasons why traditional diets fail, by directly targeting the brain's resistance to weight loss. Founded by Susan Peirce Thompson, Ph.D., an expert in the psychology of eating and a New York Times bestselling author, our methodology is a paradigm shift from the conventional 'willpower' based diets. We leverage cutting-edge scientific insights to create a structured yet liberating path to sustainable weight management and food freedom. Our system is built upon four clear, unambiguous principles, or 'Bright Lines', designed to heal the brain, eradicate cravings, and empower individuals to achieve their weight loss goals permanently.

Through our technologically-driven platform, including online boot camps and a supportive digital community, we deliver a transformative experience that transcends mere calorie counting. We have developed a unique system that helps individuals rewire their neural pathways, breaking the cycle of food addiction and yo-yo dieting. Our research, published in peer-reviewed journals, demonstrates the remarkable effectiveness of our program, showing significant and sustained weight loss for our members. We are not just a diet; we are a movement that is changing lives across the globe by providing a scientifically-backed, innovative solution for anyone who has struggled with their weight. By focusing on the science of the brain, we provide the tools and knowledge for individuals to reclaim control over their eating habits and live happy, thin, and free.