Open to opportunities

Frederique Sarrazin

@frederiquesarrazin

Message

Compassionate holistic health coach dedicated to empowering individuals.

Canada

Message

What I'm looking for

I seek a role that aligns with my values, focusing on empowering individuals and families through holistic health guidance.

I am a compassionate and solution-oriented holistic health coach with a certification from Mindvalley. My journey has been driven by a deep commitment to supporting individuals through life's transitions. With a background in emotional intelligence and personalized guidance, I thrive on empowering others with the knowledge and tools they need to navigate challenges with confidence.

As I launch my own coaching practice, my passion for helping others is at the core of everything I do. I bring strong communication skills, active listening, and an intuitive approach to understanding individual needs. My ability to curate personalized support and problem-solve effectively makes me well-equipped to enhance the member experience.

I am excited about the opportunity to contribute to Cleo’s mission, offering proactive, expert guidance to families and ensuring they feel supported, informed, and empowered at every stage of life. This role aligns perfectly with my values and the work I am building in my own practice.

Experience

Work history, roles, and key accomplishments

Current

Holistic Health Coach

Current

Frederique Sarrazin

Jan 2024 - Present (1 year 5 months)

Providing personalized and group coaching to support clients in improving their health and well-being through nutrition, movement, and lifestyle changes. Co-create personalized health plans and routines that align with clients’ realities, fostering sustainable transformation.

Personalized Health Plans Problem Solving Communication Client Relationship Management

Personal Chef

Self Employed

Jan 2015 - Oct 2021 (6 years 9 months)

Designed and executed private dining experiences, catering services, and personalized meal plans. Developed customized menus tailored to dietary needs and preferences, ensuring exceptional service and guest satisfaction.

Event Planning Team Management Culinary Creativity Hospitality Excellence Marketing Customer Service

Co-Founder / Textile Designer

LesTricot BREED

Jan 2013 - Aug 2015 (2 years 7 months)

Led creative direction and textile design for a men’s knitwear brand, overseeing product development and managing supplier relations. Engaged directly with customers to drive sales and ensure quality production.

Textile Design Product Development B2C Sales Creative Direction Quality Assurance Customer Engagement

Founder / Textile Designer

Frederique Tricot Design

Jan 2007 - Jan 2011 (4 years)

Provided textile design services for fashion designers, developing custom designs and managing supplier relations. Oversaw production and maintained client relationships to ensure seamless collaboration.

Textile Design Collaboration Quality Control Time Management

Education

Degrees, certifications, and relevant coursework

Mindvalley

Certification, Holistic Health Coaching

2021 -

Completed a certification in holistic health coaching, focusing on emotional intelligence and personalized guidance to empower individuals through life's transitions.