Cierra Ross
@cierraross
Compassionate Board Certified Health and Wellness Coach.
United StatesWhat I'm looking for
I am a dedicated and compassionate Board Certified Health and Wellness Coach with a strong commitment to creating impactful client experiences. My approach integrates both Eastern and Western methodologies to promote holistic well-being. With a background in Mechanical Engineering, I bring analytical thinking to my coaching practice, ensuring that my clients receive tailored support that addresses their unique needs.
Currently, I serve as a Faculty Lecturer at One Medical School of Coaching, where I design and deliver course content on authenticity, mental health, and stress management. I also mentor aspiring coaches, helping them build confidence and professionalism while preparing for the National Board of Health and Wellness Coaching board exam. My experience as a Senior Health and Wellness Coach has allowed me to support clients through telehealth and digital platforms, focusing on areas such as metabolic disease, nutrition, and stress management.
Throughout my career, I have been dedicated to fostering lasting behavior change through motivational interviewing and holistic care collaboration. I am passionate about empowering individuals to achieve their health goals and create sustainable lifestyle changes that enhance their quality of life.
Experience
Work history, roles, and key accomplishments
Senior Health and Wellness Coach
One Medical
Apr 2020 - Present (5 years 3 months)
Delivered senior level coaching via telehealth and digital platforms, supporting clients in areas such as metabolic disease, nutrition, and stress management, physical activity, and sleep hygiene. Collaborated with care teams to support integrated holistic care.
One Medical School of Coaching- Faculty, Lecturer
One Medical
Jun 2021 - Present (4 years 1 month)
Designed and lectured all course content on Authenticity, Mental Health, and Stress Management classes. Facilitated training on core NBHWC competencies, motivational interviewing, and client-centered coaching.
Health and Wellness Group Coach
One Medical
Aug 2018 - Dec 2023 (5 years 4 months)
Introduced techniques of meditation, breathwork, and other mindful based approaches designated for stress relief. Assisted in improving metabolic diseases by advancing and maintaining therapeutic lifestyle changes.
Education
Degrees, certifications, and relevant coursework
One Medical School of Coaching
Board Certified Health and Wellness Coach, Health and Wellness Coaching
Activities and societies: Collaborated on curriculum updates to maintain alignment with NBHWC standards and best practices. Mentored aspiring coaches to build confidence, professionalism, and board exam readiness.
Designed and lectured all course content on Authenticity, Mental Health, and Stress Management classes. Facilitated training on core NBHWC competencies, motivational interviewing, and client-centered coaching. Led live labs, provided structured feedback, and guided students in developing real-world coaching skills.
University of Minnesota, Earl E. Bakken Center for Spirituality & Healing
Mindfulness-Based Stress Reduction, Spirituality & Healing
Completed training in Mindfulness-Based Stress Reduction.
University of Virginia, Virginia Center for Diabetes Prevention and Education
Diabetes Prevention Lifestyle Coach Training (DPP), Diabetes Prevention and Education
Completed training as a Diabetes Prevention Lifestyle Coach.
WellCoaches School of Coaching
Certified Health and Wellness Coach, Health and Wellness Coaching
Obtained certification as a Health and Wellness Coach.
Howard University
B.S. Mechanical Engineering, Mechanical Engineering
Studied Mechanical Engineering.
Tech stack
Software and tools used professionally
Availability
Location
United StatesAuthorized to work in
Job categories
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