SS
Open to opportunities

Sonal Sampat

@sonalsampat

Experienced CBT and EMDR therapist dedicated to mental health care.

United Kingdom
Message

What I'm looking for

I seek a role that fosters professional growth and allows me to make a meaningful impact in mental health.

I am a dedicated CBT and EMDR therapist with extensive experience in providing psychological treatment across various settings. Since January 2019, I have been running my private practice at White Feather Therapies, where I specialize in maternity trauma and loss, utilizing evidence-based approaches to support my clients effectively.

Throughout my career, I have worked with numerous organizations, including the Priory Health Care and Queen Elizabeth Hospital, where I focused on treating PTSD and other mental health conditions. My qualifications include a Post Graduate Diploma in Evidence-Based Psychological Treatment and a Master's in Health Psychology, which have equipped me with the skills necessary to deliver high-quality therapeutic interventions.

In addition to my clinical work, I have a strong commitment to professional development, having completed various training programs in cognitive behavioral therapy for long-term conditions and insomnia. I am a registered member of the British Association for Behavioural & Cognitive Psychotherapies, reflecting my dedication to maintaining high standards in my practice.

Experience

Work history, roles, and key accomplishments

MS
Current

CBT & EMDR Therapist

Maternity Trauma and Loss Care Service

Nov 2021 - Present (3 years 7 months)

Delivered CBT and EMDR therapy with a focus on maternity trauma and loss. Incorporated DBT techniques to support patients through sensitive and challenging experiences.

WT
Current

CBT and EMDR Therapist

White Feather Therapies

Jan 2019 - Present (6 years 5 months)

Provided specialized CBT and EMDR therapy in a private practice setting. Integrated DBT principles to address complex emotional regulation challenges.

SC

Volunteer Counsellor

SOFOSH orphanage and Adoption Centre

Jan 2003 - Dec 2003 (11 months)

Volunteered as a counsellor at an orphanage and adoption center, providing emotional support to children and families. Assisted with daily activities and therapeutic interventions.

RC

Trainee Assistant Psychologist

Ruby Hall Clinic

Jan 2004 - Dec 2004 (11 months)

Completed an internship as a Trainee Assistant Psychologist, assisting with patient evaluations and therapeutic activities. Gained exposure to a clinical hospital environment.

NU

Teaching Assistant

Nottingham University

Jan 2007 - Dec 2007 (11 months)

Supported university faculty in teaching and administrative tasks, assisting with course materials and student inquiries. Contributed to the academic environment.

SS

Teaching Assistant

St Ann’s Primary School

Jan 2008 - Dec 2008 (11 months)

Assisted teachers in the classroom, supporting student learning and managing classroom activities. Provided one-on-one and group support to students.

BH

Care Assistant

Bupa Care Home

Jan 2009 - Dec 2009 (11 months)

Provided direct care and support to residents in a care home setting, assisting with daily living activities. Ensured the comfort and well-being of patients.

AB

Team Leader

Autism Bedfordshire

Jan 2009 - Dec 2010 (1 year 11 months)

Led a team supporting individuals with autism, coordinating activities and ensuring a safe and engaging environment. Managed daily operations and staff.

SA

Volunteer

Schizophrenia Awareness Association

Jan 2003 - Dec 2003 (11 months)

Volunteered to raise awareness about schizophrenia, participating in outreach programs and educational initiatives. Contributed to reducing stigma.

DI

Trainee Psychological Wellbeing Practitioner

Depression and Anxiety Service – IAPT

Apr 2010 - Apr 2011 (1 year)

Trained as a Psychological Wellbeing Practitioner, gaining foundational skills in delivering low-intensity interventions for depression and anxiety. Assisted in patient assessments and treatment plans.

WH

Volunteer on Helpline

Wand Helpline for Mental Health

Jan 2010 - Dec 2011 (1 year 11 months)

Volunteered on a mental health helpline, providing support and resources to callers in need. Offered empathetic listening and guidance.

RM

Psychological Wellbeing Practitioner

Richmond Mind

Jun 2013 - Oct 2014 (1 year 4 months)

Provided psychological wellbeing support as a practitioner, assisting individuals with mental health concerns. Delivered interventions to improve mental health outcomes.

W(

Psychological Wellbeing Practitioner

Waltham Forest Improving Access to Psychological Therapies (

Oct 2014 - Dec 2015 (1 year 2 months)

Worked as a Psychological Wellbeing Practitioner, delivering evidence-based psychological interventions within an IAPT service. Supported patients in managing anxiety and depression.

ST

Locum Psychological Wellbeing Practitioner

South London and Maudsley NHS Trust

Jan 2015 - Jan 2016 (1 year)

Served as a Locum Psychological Wellbeing Practitioner, providing support to individuals with mental health challenges. Utilized low-intensity interventions to promote wellbeing.

TN

Trainee High Intensity Therapist

Talking Therapies- Berkshire NHS

Dec 2015 - Dec 2016 (1 year)

Completed training as a Trainee High Intensity Therapist, gaining practical experience in delivering advanced CBT interventions. Developed skills in complex case management.

ST

Locum Psychological Wellbeing Practitioner

South West London and St Georges Mental Health NHS Trust

Mar 2017 - Mar 2017 (0 months)

Worked as a Locum Psychological Wellbeing Practitioner, delivering low-intensity psychological interventions. Supported individuals with common mental health problems.

CT

Locum Psychological Wellbeing Practitioner

Central and North West London Talking Therapies

Dec 2016 - Mar 2017 (3 months)

Provided psychological wellbeing support as a Locum Psychological Wellbeing Practitioner. Assisted patients in managing their mental health through evidence-based interventions.

WT

Locum CBT Therapist

West London Mental Health Trust

Jun 2018 - Aug 2018 (2 months)

Worked as a Locum CBT Therapist, providing flexible therapeutic support including remote sessions via Skype. Managed a varied caseload of patients.

BI

CBT Therapist

Barnet IAPT

Jun 2018 - Feb 2021 (2 years 8 months)

Delivered CBT therapy within an Improving Access to Psychological Therapies (IAPT) service. Managed a high volume of patients with common mental health disorders.

QH

CBT Therapist - PTSD Specialist

Queen Elizabeth Hospital

Feb 2021 - Nov 2021 (9 months)

Specialized in CBT for PTSD, providing targeted therapeutic interventions for individuals experiencing post-traumatic stress. Contributed to the staff support program.

Education

Degrees, certifications, and relevant coursework

University of Reading logoUR

University of Reading

Post Graduate Diploma, Evidence Based Psychological Treatment

Completed a Post Graduate Diploma in Evidence Based Psychological Treatment. This program focused on advanced therapeutic techniques and their application in clinical settings.

University of Pune logoUP

University of Pune

M.A., Clinical Psychology

Grade: Second Class

Completed a Master of Arts in Clinical Psychology. This program focused on the diagnosis, treatment, and prevention of mental disorders.

University Of Pune logoUP

University Of Pune

B.A., Psychology

Grade: First Class

Earned a Bachelor of Arts in Psychology. The curriculum provided a comprehensive understanding of psychological principles and research methods.

FC

Fergusson College

Higher Secondary School Certificate, General Studies

Grade: First Class

Completed Higher Secondary School education. This included a broad range of subjects, preparing for higher education.

KS

Kamalnayan Bajaj School

Secondary School Certificate, General Studies

Grade: First Class

Obtained the Secondary School Certificate. This foundational education covered core academic subjects.

University Of Bedfordshire logoUB

University Of Bedfordshire

MSc, Health Psychology

Grade: 2:2

Obtained a Master of Science degree in Health Psychology. The curriculum covered the psychological aspects of health, illness, and healthcare systems.

University of Exeter logoUE

University of Exeter

Post Graduate Diploma, Low Intensity Treatment

Grade: Pass

Achieved a Post Graduate Diploma in Low Intensity Treatment. This course provided foundational knowledge and practical skills for delivering low-intensity psychological interventions.

Tech stack

Software and tools used professionally

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Sonal Sampat - CBT & EMDR Therapist - Maternity Trauma and Loss Care Service | Himalayas