Sonal Sampat
@sonalsampat
Experienced CBT and EMDR therapist dedicated to mental health care.
What I'm looking for
I am a dedicated CBT and EMDR therapist with extensive experience in providing psychological treatment across various settings. Since January 2019, I have been running my private practice at White Feather Therapies, where I specialize in maternity trauma and loss, utilizing evidence-based approaches to support my clients effectively.
Throughout my career, I have worked with numerous organizations, including the Priory Health Care and Queen Elizabeth Hospital, where I focused on treating PTSD and other mental health conditions. My qualifications include a Post Graduate Diploma in Evidence-Based Psychological Treatment and a Master's in Health Psychology, which have equipped me with the skills necessary to deliver high-quality therapeutic interventions.
In addition to my clinical work, I have a strong commitment to professional development, having completed various training programs in cognitive behavioral therapy for long-term conditions and insomnia. I am a registered member of the British Association for Behavioural & Cognitive Psychotherapies, reflecting my dedication to maintaining high standards in my practice.
Experience
Work history, roles, and key accomplishments
CBT & EMDR Therapist
Maternity Trauma and Loss Care Service
Nov 2021 - Present (3 years 7 months)
Delivered CBT and EMDR therapy with a focus on maternity trauma and loss. Incorporated DBT techniques to support patients through sensitive and challenging experiences.
CBT and EMDR Therapist
White Feather Therapies
Jan 2019 - Present (6 years 5 months)
Provided specialized CBT and EMDR therapy in a private practice setting. Integrated DBT principles to address complex emotional regulation challenges.
Volunteer Career Counselling
Career Counselling for H.S.C and S.S.C students
Jan 2003 - Dec 2003 (11 months)
Volunteered to provide career counseling to high school students, offering guidance on academic and professional paths. Assisted students in making informed decisions.
Volunteer Counsellor
SOFOSH orphanage and Adoption Centre
Jan 2003 - Dec 2003 (11 months)
Volunteered as a counsellor at an orphanage and adoption center, providing emotional support to children and families. Assisted with daily activities and therapeutic interventions.
Assistant Clinical Psychologist
Lokmanya Hospital
Jan 2004 - Dec 2004 (11 months)
Worked as an Assistant Clinical Psychologist, conducting psychological tests and assisting with patient care. Specialized in tests for head injury patients.
Trainee Assistant Psychologist
Ruby Hall Clinic
Jan 2004 - Dec 2004 (11 months)
Completed an internship as a Trainee Assistant Psychologist, assisting with patient evaluations and therapeutic activities. Gained exposure to a clinical hospital environment.
Trainee Assistant Clinical Psychologist
Dr Sanjay Watve
Jan 2006 - Dec 2007 (1 year 11 months)
Trained as an Assistant Clinical Psychologist, gaining practical experience in psychological assessment and intervention. Supported the lead psychologist in various clinical tasks.
Teaching Assistant
Nottingham University
Jan 2007 - Dec 2007 (11 months)
Supported university faculty in teaching and administrative tasks, assisting with course materials and student inquiries. Contributed to the academic environment.
Teaching Assistant
St Ann’s Primary School
Jan 2008 - Dec 2008 (11 months)
Assisted teachers in the classroom, supporting student learning and managing classroom activities. Provided one-on-one and group support to students.
Care Assistant
Bupa Care Home
Jan 2009 - Dec 2009 (11 months)
Provided direct care and support to residents in a care home setting, assisting with daily living activities. Ensured the comfort and well-being of patients.
Team Leader
Autism Bedfordshire
Jan 2009 - Dec 2010 (1 year 11 months)
Led a team supporting individuals with autism, coordinating activities and ensuring a safe and engaging environment. Managed daily operations and staff.
Volunteer
Schizophrenia Awareness Association
Jan 2003 - Dec 2003 (11 months)
Volunteered to raise awareness about schizophrenia, participating in outreach programs and educational initiatives. Contributed to reducing stigma.
Trainee Psychological Wellbeing Practitioner
Depression and Anxiety Service – IAPT
Apr 2010 - Apr 2011 (1 year)
Trained as a Psychological Wellbeing Practitioner, gaining foundational skills in delivering low-intensity interventions for depression and anxiety. Assisted in patient assessments and treatment plans.
Volunteer on Helpline
Wand Helpline for Mental Health
Jan 2010 - Dec 2011 (1 year 11 months)
Volunteered on a mental health helpline, providing support and resources to callers in need. Offered empathetic listening and guidance.
Psychological Wellbeing Practitioner
Richmond Mind
Jun 2013 - Oct 2014 (1 year 4 months)
Provided psychological wellbeing support as a practitioner, assisting individuals with mental health concerns. Delivered interventions to improve mental health outcomes.
Psychological Wellbeing Practitioner
Waltham Forest Improving Access to Psychological Therapies (
Oct 2014 - Dec 2015 (1 year 2 months)
Worked as a Psychological Wellbeing Practitioner, delivering evidence-based psychological interventions within an IAPT service. Supported patients in managing anxiety and depression.
Locum Psychological Wellbeing Practitioner
South London and Maudsley NHS Trust
Jan 2015 - Jan 2016 (1 year)
Served as a Locum Psychological Wellbeing Practitioner, providing support to individuals with mental health challenges. Utilized low-intensity interventions to promote wellbeing.
Trainee High Intensity Therapist
Talking Therapies- Berkshire NHS
Dec 2015 - Dec 2016 (1 year)
Completed training as a Trainee High Intensity Therapist, gaining practical experience in delivering advanced CBT interventions. Developed skills in complex case management.
Locum Psychological Wellbeing Practitioner
South West London and St Georges Mental Health NHS Trust
Mar 2017 - Mar 2017 (0 months)
Worked as a Locum Psychological Wellbeing Practitioner, delivering low-intensity psychological interventions. Supported individuals with common mental health problems.
Locum Psychological Wellbeing Practitioner
Central and North West London Talking Therapies
Dec 2016 - Mar 2017 (3 months)
Provided psychological wellbeing support as a Locum Psychological Wellbeing Practitioner. Assisted patients in managing their mental health through evidence-based interventions.
High Intensity CBT Therapist and PWP Supervisor
Central and North West London
Mar 2017 - May 2018 (1 year 2 months)
Served as a High Intensity CBT Therapist and PWP Supervisor, providing advanced CBT interventions and overseeing the work of Psychological Wellbeing Practitioners. Managed complex cases and provided clinical supervision.
Locum CBT Therapist
West London Mental Health Trust
Jun 2018 - Aug 2018 (2 months)
Worked as a Locum CBT Therapist, providing flexible therapeutic support including remote sessions via Skype. Managed a varied caseload of patients.
CBT Therapist
Barnet IAPT
Jun 2018 - Feb 2021 (2 years 8 months)
Delivered CBT therapy within an Improving Access to Psychological Therapies (IAPT) service. Managed a high volume of patients with common mental health disorders.
CBT Therapist - PTSD Specialist
Queen Elizabeth Hospital
Feb 2021 - Nov 2021 (9 months)
Specialized in CBT for PTSD, providing targeted therapeutic interventions for individuals experiencing post-traumatic stress. Contributed to the staff support program.
CBT Therapist
Priory Health Care – Harley Street
Sep 2022 - Sep 2023 (1 year)
Provided CBT therapy to a diverse patient population at a renowned healthcare facility. Managed a caseload of individuals with various mental health conditions.
Education
Degrees, certifications, and relevant coursework
University of Reading
Post Graduate Diploma, Evidence Based Psychological Treatment
Completed a Post Graduate Diploma in Evidence Based Psychological Treatment. This program focused on advanced therapeutic techniques and their application in clinical settings.
University of Pune
M.A., Clinical Psychology
Grade: Second Class
Completed a Master of Arts in Clinical Psychology. This program focused on the diagnosis, treatment, and prevention of mental disorders.
University Of Pune
B.A., Psychology
Grade: First Class
Earned a Bachelor of Arts in Psychology. The curriculum provided a comprehensive understanding of psychological principles and research methods.
Fergusson College
Higher Secondary School Certificate, General Studies
Grade: First Class
Completed Higher Secondary School education. This included a broad range of subjects, preparing for higher education.
Kamalnayan Bajaj School
Secondary School Certificate, General Studies
Grade: First Class
Obtained the Secondary School Certificate. This foundational education covered core academic subjects.
University Of Bedfordshire
MSc, Health Psychology
Grade: 2:2
Obtained a Master of Science degree in Health Psychology. The curriculum covered the psychological aspects of health, illness, and healthcare systems.
University of Exeter
Post Graduate Diploma, Low Intensity Treatment
Grade: Pass
Achieved a Post Graduate Diploma in Low Intensity Treatment. This course provided foundational knowledge and practical skills for delivering low-intensity psychological interventions.
Tech stack
Software and tools used professionally
Availability
Location
Authorized to work in
Website
whitefeatherweb.co.ukJob categories
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