Lauren Yates
@laurenyates
Self-motivated personal trainer with strong organizational abilities.
What I'm looking for
I am a dedicated personal trainer with a passion for helping clients achieve their fitness goals. With extensive experience in designing tailored training and nutritional programs, I have successfully guided numerous clients through their transformation journeys. My proactive approach and strong organizational skills enable me to manage multiple clients effectively while ensuring each individual receives personalized attention.
Throughout my career, I have held various roles in the fitness industry, including duty manager and senior coach, where I developed my leadership abilities and honed my skills in customer service and team management. I thrive in dynamic environments that challenge me and offer opportunities for personal and professional growth. My commitment to continuous learning is evident through my participation in workshops and training sessions aimed at expanding my knowledge and expertise.
Experience
Work history, roles, and key accomplishments
Duty Manager
Mill Hill School Enterprises Sports Centre
Nov 2018 - Present (6 years 7 months)
Conducted membership tours, upselling facilities, and processed contracts and payments for new members. Managed bookings using Hussle software and School Hire, oversaw events, and liaised with parents and teachers.
Personal Trainer
Blueprint Fitness
Dec 2018 - Present (6 years 6 months)
Provided results-focused personal training and transformational services, overseeing numerous clients and conducting weekly check-ins. Designed nutritional and structured training programs, updated every four weeks, and monitored client goals weekly to ensure they were on target for their 16-week transformation.
Self-employed Personal Trainer
Flex PT Studio Rental
Oct 2018 - Present (6 years 8 months)
Organized studio rental for outside clients on a self-employed basis, designing personal training sessions suitable for client goals and activity levels. Developed rehabilitation programs for clients with specific injuries and managed a complex diary across multiple jobs.
Senior Coach / Covering Duty Manager
The Laboratory Spa and Health Club
Jan 2018 - Jul 2018 (6 months)
Managed a team of approximately six coaches, overseeing KPIs and targets, and reported to the head of fitness. Covered duty manager shifts, which involved conducting membership tours, completing contracts, and handling payments.
General Manager
Mindset - Boutique Class Studio
Jul 2018 - Sep 2018 (2 months)
Supported the business from presale to opening, maximizing sales and ensuring smooth facility operations. Recruited and trained a front-of-house team of six, managed instructor auditions, and assisted with marketing efforts.
Fitness Instructor
The Laboratory Spa and Health Club
Aug 2016 - Dec 2017 (1 year 4 months)
Assisted in the day-to-day running of the gym, providing high standards of customer service to club members. Organized, oversaw, and cleaned the gym, conducted regular maintenance and safety checks, and worked to improve membership retention.
Permanents Consultant
Reed Recruitment
Sep 2015 - Jul 2016 (10 months)
Managed and maintained a colleague's desk during maternity leave, building a personal client base. Recruited exclusively within the maintenance market, providing permanent staffing solutions from skilled trades to senior-level positions.
Front Of House Receptionist and Lifeguard
The Laboratory Spa and Health Club
Dec 2011 - Sep 2015 (3 years 9 months)
Responsible for cashing up, handling large amounts of currency from memberships, day passes, and events. Dealt with member queries and needs, responded to emergencies, and sold spa, gym, and swimming products.
Education
Degrees, certifications, and relevant coursework
The University of Greenwich
BSc H, Criminal and Forensic Psychology
Grade: 2:1
Completed a Bachelor of Science with Honours in Criminal and Forensic Psychology, achieving a 2:1 classification degree. The program provided a comprehensive understanding of psychological principles applied to criminal behavior and forensic contexts.
Diverse Trainers
Level 3 Personal Trainer, Personal Training
Obtained Level 3 certification as a Personal Trainer through Diverse Trainers. This qualification equipped me with advanced knowledge and skills in exercise programming, client assessment, and motivational techniques.
Train Fitness
Level 2 Fitness Instructor, Fitness Instruction
Completed Level 2 certification as a Fitness Instructor through Train Fitness in July 2016. This foundational qualification provided essential knowledge in gym instruction, health and safety, and basic exercise techniques.
Unknown
Course Completion, Leadership and Team Management
Completed a Leadership and Team Management course on June 7, 2016. This training was undertaken to prepare for senior coach and duty manager roles, focusing on effective leadership and team coordination.
Mill Hill School
First Aid at Work, First Aid
Completed and updated First Aid at Work certification in 2019 at Mill Hill School. This certification ensures proficiency in providing immediate medical assistance in workplace emergencies.
Unknown
A Levels, Psychology, Religious Studies, Sociology, Photography
Grade: A
Achieved A grades in Psychology, Religious Studies, and Sociology at A-level, along with an A grade in AS-level Photography. These qualifications demonstrate strong academic performance across various subjects.
Unknown
GCSE Qualifications, Various
Grade: Various
Obtained a range of GCSE qualifications including French (Grade 3), OCR Level 2 ICT (Merit B), Physical Education (A), ICT skills for business (Merit B), Creating computer graphics (Merit B), Religious studies (B), Sociology (B), Science (A), Biology (A), Chemistry (B), Physics (B), Additional Science (B), English literature (A), English (A), Mathematics (B), Spanish (C), and Art & Design (A). The
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